All About Tea — health

Have you ever noticed that a great cup of green, white, black, or Oolong tea just sets you at ease? That while you may feel that energized lift from tea’s natural caffeine that you're more aware, calm, present, and Zen-like than say if you downed double shots of espresso or a hulking mug of black coffee? There’s a reason! Find out more in this article about tea's magic amino acid.